Knitting and Sewing

Planning on Doing Some International Travel Over the Holiday




Developing Your Child's Emotional Intelligence (EQ)
You've heard the phrase 'IQ is what gets you through school. EQ is what gets you through life' Well, not only is the State interested in .....
[shudder]. No really, a little EQ - managing the attitude, and using the ole noggin' can make it almost pleasant!

1. Pack your patience and your Emotional Intelligence.

Turn down the emotions, turn up the forethought. Example - research your destination on the Internet prior for websites where individuals (not paid interests) can tell you what you can ^anticipate^.

2. Pre-arrange everything you possibly can ' air, hotel, car, restaurant, attractions, plays.

3. Make copies of your passport, traveler's checques, credit cards, itinerary, and airline tickets.

Carry one copy with you and leave one copy with your designated emergency-contact.

4. Carry with you the address and phone number of your country's embassy (consulate) for each country you'll visit.

5. Take any regular medication in your hand luggage and be sure you have more than enough for your trip. (Remember needles and scissors can't be in hand luggage.)

6. Check the US State Dept. advisories, www.travelstate.gov, before your go for immunizations, hazards and other pertinent information; the Overseas Security Advisory Council, www.ds-osac.org, and the Transportation Security Administration site, www.tsatraveltips.us.

Whats On Your Shift List?


The most happy and successful people on earth have a personal

Shift List. They probably don't call it by that name, but they

have one. .....
7. You'll know you'll be waiting, so use your EQ and figure out how to make it A Good Thing.

' Use e-ticket and online checkin when you can.
' Bring along that book you've been meaning to read
' Bring a pre-paid phone call and catch up with buddies
' Bring a neck pillow and plan to catch up on your rest
' Dress appropriately for sitting or lying around an airport for a long time ' loose clothing that can be abused

8. Use your neocortex when you pack, not your brain-stem. (You KNOW the rules, abide by them! Exorcize from the brain-stem another time, another place.)

' Pack carry-ons lightly so they can be checked more easily
' Check the checked baggage allowance and be sure your name and contact details are on the outside of each bag
' Avoid packing anything that looks like a weapon (guide ' anything you wouldn't give a toddler free access to ' nail file, letter opener, knitting needle, and the more obvious hand grenades)
' When traveling to and from North America, TSA recommends not locking checked baggage
' Check here www.tsa.dot.gov for common items which become hazardous in flight due to temperature changes and pressure, and don't pack them.

Reclaim Your Creative Spirit

When we first encounter God in the Bible, He is immersed in the act ofcreation. It is an act that provides pleasure and self-satisfaction."God looked at .....

9. Be sure you have a valid passport and any required Visas and be prepared to show them at any point along the way.

10. Know the rules of security checkpoints and abide by them.

' Only ticketed passengers can proceed beyond it
' All electronic items will be screened ' laptops and cells. Remove laptop from travel case.
' Keep ticket and boarding pass and ID within easy reach ' like on neck chain
' Wear shoes easy to remove and as little jewelry as possible

Insomnia Fighters - Tea Recipe And Home Made Sachet Instruction To Relieve Anxiety And Help You Slee


Insomnia Fighters Tea Recipe And Home Made Sachet Instruction

To Relieve Anxiety And Help You Sleep Better Excerpt from

"...Healthy .....
P.S. Here's a tip from a seasoned traveler. You KNOW you're going to be buying things, and possibly taking home gifts, so pack some clothes that are ready for Goodwill and that you can deposit in another country's "Goodwill" to leave space in your bags for the return trip.

ABOUT THE AUTHOR
'Susan Dunn, MA, cEQc, The EQ Coach, http://www.susandunn.cc, sdunn@susandunn.cc . Would you like to be an EQ coach' We offer training and certification, long distance, no residency requirement. Rigorous programme plus products available for licensing that will prepare you to launch your practice in this fast-growing new field. http://www.eqcoach.net .Email us for FREE eZine, mor info.

The articles and content provided on this website have been contributed by guest authors, and may not reflect the views, opinions, thoughts or beliefs of http://www.knitting-and-sewing.com/ or its staff. We are not responsible for copyright infringements by columnists, writers and authors. We do not necessarily endorse or promote the services, advice or products by, from and mentioned by any authors, writers or columnists. http://www.knitting-and-sewing.com/ will not be liable for any loss or damage suffered by a user through the user's reliance on information and advice gained through the articles, interviews, stories, columns, and any and all writings viewed on this website.